Monticello Strength & Speed Training (Football & Basketball Team)
Youth / Recreation -
Summer 2022
Monticello Strength and Speed focuses on increasing human performance in all students grades 6-11 (21/22 school grades). This program is perfect for students looking to improve in any sport, as well as students who want to stay active over the summer. Register by June 12 to receive a t-shirt. Each program is tweaked to your specific sport. All programs will have 1/2 hour on turf, 1/2 hour in the weight room and 1/2 hour in the fieldhouse speed training.
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No Class Jul 4-Jul 7
Full - waiting list