Preseason Wrestling Strength Program
Preseason Wrestling Strength Program Description: This is an in depth strength program run by NDVR Fitness Head Strength & Conditioning Coach Ricky Kothenbeutel! Workouts will be programmed to focus on preseason goals such as conditioning, muscle building, strength, and quality movement patterns! All the while, lifting with proper technique and form to optimize performance and reduce risk of injury. There will also be variations of exercises based on experience in the weight room, including beginner, intermediate, and advanced! Date(s): Monday, November 2 2020 - Monday, November 23 2020 Time(s): Mondays & Wednesdays: 330 - 430pm // Fridays: 3 - 4pm Location: Monticello High School Weight Room Price: $100 ($10 / Session) Check out "NDVR Fitness" on Instagram & Facebook for more than 100 pieces of sports performance content!
Magic Adventures School Age Child Care Program for Pre-K through Grade 5
Our primary goal at Monti Magic Preschool is to provide a positive learning experience for your child in an environment that inspires exploration, experimentation, and discovery. Student must be 3 or 4 years old by September 1, 2020
Recreational, educational and fun opportunities for adult.