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THE ART OF AGING WELL: PEEL YEARS OFF YOUR BIO AGE - ONLINE


Adult / Enrichment -
Winter/Spring 2025

Your chronological age is the number of years you have been alive. It is a fixed number and cannot be changed. Your biological or body age, however, is measured by how well your organs and body systems work. And there are many things you can do to affect your biological age. You have more control over how your body ages than you may think. Research has shown us that you can peel years off your bio age. In this workshop, you will learn simple, scientifically proven things you can do right now to decrease your body age. Also, you will learn facial acupressure points to help erase years from your face naturally by increasing muscle tone, decreasing puffiness and eye bag. Reduce lines and prevent new lines from forming. Help yourself look better, feel younger and age with health and vigor.

You will get an email with information and a link via zoom.

 May 2025 
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W25-1100

  Janice Novak


ONLINE ONLY
Tuesday, May 6
6:00 - 7:30 PM

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Price: $ 29 00