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Monticello Strength & Speed Training-- General Any MS & HS Athlete


Youth / Recreation -
Summer 2025

Monticello Strength and Speed focuses on increasing human performance.. This program is perfect for students looking to improve in any sport, as well as students who want to stay active over the summer. Register by June 11 to receive a t-shirt. All programs will have 1/2 hour on grass, 1/2 hour in the weight room and 1/2 hour in the fieldhouse speed training. Need to bring 2 pairs of shoes. One for inside and one for outside.

General Any MS & HS Athlete

  • Any 6-12th grade athlete: meant for experienced lifters who understand the mechanics of the weight room and are ready to move at 100 within the first week. Experienced session with very high intensity.
 June 2025 
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 July 2025 
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S25-2058

  Cody Fox


Monticello High School : Multiple Rooms
Mon-Thu, Jun 9 - Jul 30
10:00 - 11:30 AM

  No Class Jun 19 & Jun 30-Jul 3


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