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OVERCOME YOUR CARBOHYDRATE CRAVINGS - ONLINE


Adult / Enrichment -
Winter/Spring 2026

Ever had a day where you can’t stop eating? Do you crave starches, snack foods, and sweets and find the more you eat, the more you want to eat?Is your snacking out of control?In this workshop, we will discuss a two-week plan that will STOP your cravings (no kidding!), help you lose weight and help keep your insulin levels balanced.Overcoming carb cravings is not a matter of willpower but a matter of biology.Learn how you can stop the vicious cycle of food craving and weight gain.No hype – just the facts.

This class is online. You will get an email from the instructor with a link to the class.

 January 2026 
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W26-4806

  Janice Novak


ONLINE ONLY
Tuesday, Jan 27
6:00 - 7:30 PM

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Price: $ 29 00