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HEART HEALTH FOR WOMEN - ONLINE


Adult / Enrichment -
Winter/Spring 2026

Heart disease is the number one killer of women. Symptoms are different for women that for men so many symptoms are ignored or go unrecognized. You have the power to control, prevent, and in some cases, reverse heart disease.

We’ll discuss signs, symptoms, and risk factors of a heart attack, hormones and your heart, foods that can help prevent and reverse heart disease, helpful nutrients, exercises, and the four numbers you need to know that could save your life.

You will receive an email from the instructor a couple days before the class. The class will be held via Zoom.

Instructor: Janice Novak

Janice@ImproveYourPosture.com

 February 2026 
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W26-4807

  Janice Novak


ONLINE ONLY
Monday, Feb 2
6:00 - 7:30 PM

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Price: $ 29 00