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Middle School Strength and Conditioning Club


Middle School After School Programs -
Winter/Spring 2026

Calling all Monticello 5th-8th graders! 

Join us for a new Strength and Conditioning club. Strength and Conditioning club will start on February 3rd. The club will meet on most Tuesdays, Wednesdays and Thursdays in February and March for 1 hour and 5 minutes each meeting. 

This club is for beginners as well as experienced weightlifters. The club will meet in the weight room at Monticello Middle school, transportation is not provided. 

If you have any questions reach out to Cody Fox- cody.fox@monticello.k12.mn.us

 February 2026 
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 March 2026 
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MS26-8011

  Cody Fox


Monticello Middle School : Weight Room and Wrestling Room
Tue-Thu, Feb 3 - Mar 26
3:00 - 4:05 PM

Monticello Middle School : Wrestling Room and Weight Room
Tuesdays, Feb 17 - Mar 24
3:20 - 4:25 PM

  No Class Feb 4 & Feb 11


Grades   5th - 8th

Full - waiting list